Upcoming Workshops

Picture It, Plan It, Live It

A vision board experience that helps you get clear on what you want and create a visual guide that keeps you focused and motivated.

Design Your Life: Using Your Zen Score for Real Growth

Learn how to read your Zen Score and turn that awareness into a practical plan for balance, momentum, and meaningful progress.

Stress to Strength: Navigating Life’s Pivots

Simple tools to manage stress, move through change with confidence, and use life’s transitions as a catalyst for growth.

If you’re interested in bringing any of these workshops to your team or organization, you can schedule time on my calendar or feel free to message me at +1 (475) 231-0771.

Ready to Explore a Workshop?

Fill out the form so we can explore the right workshop for you or your team.