Life Coaching with the GoodLiife Life By Design Method

It’s time to stop drifting and start designing. Let’s build the life you were meant to live.

Using the GoodLiife Life By Design system, I guide my clients through a journey of self-reflection, vision, planning, and action. This proven method blends powerful mindset coaching with tools like the GoodLiife Score App and ZenScore assessment to help you evaluate where you are and take intentional steps toward where you want to be.

This isn’t just about achieving goals—it’s about designing a life that feels right, one that aligns with who you are and what you value most.

Explore

We begin with a full self-assessment using the GoodLiife App, where you’ll discover your ZenScore and LiifeScore.

These tools help us uncover how you feel about key areas of your life and how you’re truly doing. We’ll explore your current state across 11 life categories and identify what matters most to you—your values, dreams, strengths, and obstacles.

This gives us a full picture of what’s working, what’s not, and what needs attention.

Drive

RECOMMENDED

Next, we activate forward momentum using the balanced life system built into GoodLiife. We focus on the 8 essential categories of life that spell HELP GROW: Health, Environment, Leisure, Purpose, Growth, Relationships, Occupation, and Wealth.

Through our coaching sessions, we’ll craft a personal life plan, identify priorities, and establish habits that support every area.

This is where your intentions turn into action.

Thrive

As your coach, I support your progress through regular ZenScore check-ins, accountability sessions, and personalized feedback. We’ll use your LiifeScore to track the habits and behaviors you’re building so you can see real improvement in your mindset, routine, and overall fulfillment.

You’ll gain clarity, confidence, and control over your life, ultimately thriving with purpose and joy.

What is Coaching

I will partner with you and utilize a thought-provoking and creative process to engage and inspire you to maximize your personal and professional potential.

This specialized process provides:

SUSTAINABLE RESULTS

I will seek to elicit solutions and strategies from YOU and believe that YOU are naturally creative, resourceful, and have the answers.

LASTING CHANGE

I will listen BEYOND what you are saying, I will observe, encourage self-discovery, and customize your approach to meet your needs.

SUPPORT TO THRIVE

I will help you make adjustments, remove roadblocks and support the skills, resources, and power and creativity you already have.